The Epoch Team
Addressing Neck Pain: Strategies for Alleviation in the Work Environment
Neck pain can significantly impact your daily life, particularly if you spend long hours sitting at a desk. Whether you are working from...
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Conveniently located in Pike Creek
5231 W. Woodmill Dr, Suite 45
Wilmington, DE 19808
(302) 635-7421
The Epoch Team
Nov 62 min read
Sciatica
What is sciatica? Sciatica is most commonly termed for pain that follows along the leg and foot. This pain is often described as sharp,...
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The Epoch Team
Sep 162 min read
Lumbar Spinal Stenosis: Effective Relief Tips
Welcome to our guide where we delve into Lumbar Spinal Stenosis, a common condition causing discomfort and reduced mobility for many...
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The Epoch Team
Jun 28, 20202 min read
Diagnosed with a Disc Herniation?
One of the most common causes of pain treated by the chiropractor at Epoch Chiropractic in Wilmington, Delaware, is a Herniated Disc or...
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The Epoch Team
Nov 8, 20191 min read
Why Staying Hydrated Is Important
Your body is made up of mainly Water. When you don't hydrate yourself, you're compromising your bodily reactions, your organs, and most...
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The Epoch Team
Jun 20, 20193 min read
6 Athletic Benefits of Chiropractic Care
A resource for anyone looking to recover faster, increase range of motions, and stay active.
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The Epoch Team
Feb 3, 20193 min read
IBS vs. IBD, can Chiropractic care help?
Irritable Bowel Syndrome (IBS), also known as spastic colon, is a prevalent, long-lasting health issue that impacts around 9-23% of the...
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The Epoch Team
Jul 4, 20182 min read
Your Rights to have Chiropractic Care in Delaware...
Chiropractic Care is available to everyone in Delaware, NO REFERRALS necessary! Personal injury with a car accident, injured at work, in...
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The Epoch Team
Jun 5, 20182 min read
What is Lumbar Spinal Stenosis?
A common cause of low back and leg pain is lumbar spinal stenosis. Degenerative changes of the spine are seen in up to 95% of people by...
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The Epoch Team
Mar 7, 20182 min read
Helpful Tips for Effective and Safe Snow Shoveling
As we are faced with a winter storm on the East coast, we hope everyone maintains healthy habits to prevent injury. Follow these easy...
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The Epoch Team
Nov 6, 20171 min read
What is Wellness Care?
Reach your maximum benefit? See how we can help.
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