Why Staying Hydrated Is Important

Updated: Mar 2, 2020


Your body is made up of mainly Water. When you don't hydrate yourself, you're compromising your bodily reactions, your organs, and most of all, the ability to stay healthy.

- Talk to your #localChiropractor, Dr. Himani Patel at #Epoch #Chiropractic, Wilmington, DE for more #Functional #Nutrition and Health information.


Drink plenty of water!

Here a few reminders about why staying hydrated is important. Keep your body in prime condition by drinking plenty of water.


Drink more water with your adjustments to speed up the healing process.
Water helps your body stay in homeostasis.

#Pain #Discdegeneration #Aches #Exercise #Degeneration #Nutrition #Spine #WellnessCare #Water #Hydrate #Info #infographic #cramps #Muscle #Tension #healthandwellness #Healthylifestyle #Nervoussystem #Healing #Chiropractic #Epochchiro #Wilmington #Delaware #ChiropractornearmeWilimingtonD #19808


Follow the link below to see what the scientists with the US government say...












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